About - Christian Health Coaching

About Us

Know the Christian Health Coaching story, journey and our commitment.

My Story

My name is Becky Dach and I have been on a quest all of my life to discover how to fully live, and move and have my being in this world. I am in love with Jesus, in love with my life, and dedicate myself to loving my family, friends, and clients. I have a degree in Human Nutrition from Texas A&M University, I am a Registered Dietitian, completed my internship at Baylor Hospital in Dallas, and I am a Catholic wife and mother of seven kids.

I have overcome a binge eating disorder, I have voraciously read and consumed nutrition information for over 25 years, and I have learned the skills of coaching and helping others discover freedom and joy inside of themselves. I have been a mom for over 15 years and have poured my heart and soul into raising and educating my children. This period has shaped me in empathy, patience, and ninja cooking skill. (Insert awesome ninja sound effects in your head here!)

My Life Mission

Christian Health Coaching is the manifestation of my deep desire to help Jesus set the captive free by releasing people from false beliefs about health, nutrition and movement. I want to help you discover the freedom I have found through my struggles, my studies, and my life experiences. My ultimate goal is to aid you on your journey to heaven by helping you navigate your own path to health and realize these struggles are gifts if we use them to grow in holiness.

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Client Testimonials

Veronica

Having Becky as my health coach has been a game changer. I’ve struggled with sugar addiction for so long and I finally feel Iike I have the tools, the knowledge and the support to make the changes necessary to beat this addiction. Becky is not only encouraging, but she has a wealth of knowledge and is willing to offer more than one option to help me make the changes necessary to succeed. So grateful for her support. I highly recommend her to anyone who is ready to begin their journey towards better health!

Sabrina

I can honestly say this is the most progress I have made in many years of trying to reach my health goals. I have been able to have true and lasting change with the reflection and guidance of Becky. She asks such great questions and has the gift/skill of attentive communication. I have been blessed to work with her. We have taken a gentle approach to transforming some major habits of mine and overcoming some fears as well. I’ve had a long-game mindset from the start and my goals look different compared to times past with the jump in the water, all or nothing, sink or swim approach. Thank you Becky for restoring hope; truly a Godsend, at a time when I needed the encouragement the most! If you are someone on the fence, I would say, “have the courage to try”!

Janelle

Becky’s multifaceted approach to health allows her to meet clients where they are and offer solutions that work with their own strengths and weaknesses. She listens carefully and researches new ideas based on patients weekly successes and struggles. You leave every session with a clear plan and written follow-up. Highly recommended!

Gina

Uplifting with a strategic plan for your success is how I describe Becky Dach as a health & life coach. I met Becky in 2020 during the beginning of the pandemic. Not only did I survive but did so 85 pounds lighter with a deeper spiritual and healthier pathway from my life. Becky truly has the desire for your success. Thank you Becky! By the Grace of God, you have been His messenger to me. ❤️ Thank you

Jeanette

When Becky said yes about taking on my husband and I as a couple, I was excited and at the same time anxious. Coaching us together for the food planning and overall health has helped my husband and I communicate more effectively with each other about meal planning as well as the emotional support of figuring out what we can do together with our meal choices and overall health. I also appreciate the spiritual support; it's an amazing feeling to see God at work through her counseling. I find myself looking forward to the meal prepping and participating a lot more in the kitchen!

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